Love With A Capital L

A journey towards living an inspired life of love in the modern world

Extra Cookies — August 14, 2023

Extra Cookies

I don’t know why we do the things we do. In the Bible, in one of the most relatable passages, Paul writes, “Why do I do the things I don’t want to do, and don’t do the things I want to do?”

It’s that way with me, too. I want to make great decisions, eat, say and do the right things. And yet I don’t. Why is that? And then, there is the maddening confusion and frustration as I watch others make the choices that will hurt them, and then they do this over and over again. I know full well that, as I write the words “others” and “they,” that “they” aren’t they at all, but me, and us.

Of course it’s confusing, how could I possibly understand another’s thought process when I often can’t understand my own?

I ask my boys why they do the things they do – I ask this for good, positive decisions as well as the ones that, umm, aren’t so good and positive – and they inevitably say, “I don’t know.” That’s probably what separates us, is a sign post on the journey to maturity, the self-awareness to know why. Maybe the decisions stay poor, or inconsistent, or irresponsible, but at least we know why.

A few days ago, the Angel and I had an argument over the day’s plans. I asked and felt she didn’t communicate and blah blah blah, same as every other argument. One of us didn’t communicate as well as we thought we did, or thought we had to, the other disagreed, and sentences get short and edgy. It’s the anatomy of a silly disagreement, and it’s over in seconds, as soon as we breathe and come back. So, I want the plans because I want to eat together (I value sharing meals, and I’m not too sorry about that) and know what, where, and when (I also value control, and I am sorry about that).

I wanted to be gracious and problem solve, but I acted more like a petulant child. But I know why I snapped at her, the good reasons why, and the bad. Adults know why. I know why I had the extra cookie: my wife baked them and they were awesome. I probably shouldn’t have had the extra one, I felt a little sick afterwards, but I do know why.

And it’s the why that allows, and encourages, us to change. Or not. If I choose to lay down my need to know and/or control (maybe they’re the same), then we can constructively address the meals and time shared without egos. That I would like to do. I know why I ate the extra cookie, and maybe the sick belly is worth it. As a matter of fact, it is.

I might have chosen abs over cookies when I was 18 or tomorrow, but today, I think I can lose 10 lbs AND eat the extra cookie, because I’d like to live a life where I can metaphorically eat an extra cookie, from time to time. Maybe that relationship is more important than waking up early to get to the gym. Maybe it isn’t, who knows? Maybe sobriety weighs more than the relationship. Maybe not. Maybe being in a current horrible relationship is heavier than leaving, the fear of leaving is greater than the pain of staying. It’s our own hierarchy of worth, and it doesn’t matter what our friends or neighbors or the gossip at work thinks about it.

The confusion and frustration may still be maddening (as I watch everyone, me included) make unhealthy choices, but if they are, indeed, conscious choices, then there isn’t much to say, is there? We decide, based on weight. After factoring our values, we ask, what weighs more to us? Not eating, or eating, that cookie? Needing to know/control, or kindness and understanding? Me or you? Now or later? All of these things matter, none is less, they’re just the worth we assign as the people we are now.

The only things that are unacceptable, in actuality, are to not know why, to not know the values, and to not use our internal scales. Once we can accept the ownership of our choices, we are free to change them if/when we want, as we change, as we transform into the kind of people who stay or leave, who stay up late or wake up early, or the kind of people who eats the extra cookie. Or doesn’t. We’re all different, and we’re vastly different from ourselves a month or a year or a decade ago. The things we valued then might not be the things we value today, we have to allow for growth in our lives. But we have to know ourselves enough to recognize what they are, to tell the difference between life and death.

Either/Or or Both/And — August 6, 2020

Either/Or or Both/And

Bryson DeChambeau is a professional golfer who recently added 40 pounds of muscle and started outdriving everyone in golf history. Before we get into today’s post, I just want you to know that I, too, will be riding along with the sports media’s silence and will not be asking the obvious question…Unless somebody else does. And in that case, the public narrative will be feigned ignorance, surprise and outrage. This is protocol. We all agree that we don’t really mind if every athlete is doped up, hitting balls cartoonishly far, as long as they don’t rub our noses in it with positive tests or confessions. So, yes, Bryson DeChambeau is a weightlifter and all the distance records will fall and we’ll all be keep our mouths shut about it. I honestly don’t mind, even a little. The only offensive thing about this social contract is the aftermath, when we self-righteously pontificate about ‘ethics,’ ‘fairness,’ and the children.

We sure are silly sports fans, willing to accept anything to defend our childish ideals.

Anyway. I want to discuss something today that is probably unrelated to Bryson DeChambeau. Well, if they are related, the link is in the stories we tell ourselves to understand, explain, or rationalize our behavior.

I grew up in a home with an alcoholic father. This alone created an environment that is easy to imagine, many of us were raised (or now live) in spaces where we felt as if we were “walking on eggshells.” Someone was unpredictable and volatile, often violently so, and to survive, we learned to be pleasers. We avoided conflict, suppressing emotions and opinions in the service of what we thought was peace (but was in reality it’s opposite). That’s the first thing.

I am also deeply sensitive and empathetic, with a gift for being able to truly see all sides of every argument. I do have deeply held principles, but they do not hinder me from this ability. It’s why I make everyone pretty comfortable. Ideally, this is the safe space from which they can honestly seek the truth. When there is disagreement, I often don’t confront. I listen and ask a million questions, believing that this safety is essential to growth, free of judgment, free to change.

Now. I am either crafting beautifully valuable soil…OR I am a child pleasing his father, afraid to confront and suffer wounds on the broken eggshells.

I wonder which one it is.

I am also a guy that tends to black & white, always & never over-generalizations. Last night my thought was that maybe my wondering which one is actually wandering down a misguided path. Like most things, I have learned, the answer is both. My ridiculously simplistic question, “which one?” is only answered with a “Yes.” I am crafting beautiful soil AND I am pleasing, ignoring the song of my soul and spirit. I read that wisdom is less what to do as it is when to do, because the right action at the wrong time ceases to be the right action. In fact, the “right” thing can destroy relationships and build thick, high walls of steel.

The answers we receive are directly related to the questions we ask. Flawed questions will never lead to true or meaningful truths. Today is a very good day because I think I’ve finally stumbled into the question that can lead me away from that familiar fear of a child and into the man I have been called to be. Now, I can wonder something altogether new and exciting; what that, what I, will look like.

 

 

Confusing — March 25, 2020

Confusing

I’m quite certain I have nothing new to say on this Coronavirus COVID-19 crisis and global lockdown. Wash your hands, stay inside, hoard toilet paper and hand sanitizer, you know, the usual things. Stay away from all people (pets are ok, I think… but what I know for sure about pets is that, according to PETA, the term ‘pet’ is derogatory and must be replaced with ‘animal companion’ immediately).

And on social distancing, (I mean “physical distancing,” which is now the appropriate term to use), Dr Arthur Caplan says, “Do your best to socially distance. Maybe don’t sleep in the same bed? Minimize sexual contact. Don’t share toothbrushes. Try to use separate things. You don’t want to be hugging and kissing. You always want to use good hygiene in terms of sneezing and coughing and still doing the hand washing thing frequently. You want to clean surfaces frequently. You might not want to share the same forks and knives unless you’re really sure they’ve been washed thoroughly. That kind of thing. You can have a discussion about how you would divide up your living space – but if they won’t go along, get away.”

This space in time asks so many more questions than it answers. Maybe this is no different than any other time, maybe all times are confusing as we’re living them. But we ask anyway, as if we’ll get answers.

Is this virus actually brand new? If so, like some report, why are other outlets reporting that it has been here for months, at least? Why is it transmitted only in the air and then also on surfaces and then in the air and then both again? Why are beer distributors and gun shops life-sustaining? Why do we care so much about this particular virus while alcohol-related deaths will faaaar surpass all COVID-19 in the time it takes to write this? Is it really just public relations? Maybe viruses should have as capable marketers as wines and lite beers? How long will I have to stay home? Minimize sexual contact? No hugs and kisses? How did these politicians get elected? Where is the stimulus and unemployment money coming from? Why does my mother-in-law use “u” and “r” instead of “you are?” Do I have enough toilet paper? Can I actually flush “flushable” wipes? If no, why are they called “flushable” wipes? If yes, why did my waste company send an auto-call telling me not to? Is “pet” really a derogatory term? What does PETA do? And the biggest question I have today: WHO IS SHARING TOOTHBRUSHES????

It’ll be over eventually, and there will be more questions.

Will we have learned anything at all? Will we force change in the system that we can so easily see has been exposed? Will this be a reset, an opportunity to build something new out of the ashes of this crash? Or will we simply go right back to the way it was before, like we always do?

I hope, at the very least, that we keep washing our hands and that the monsters who share toothbrushes will stop.